Why Premarital Education Is for Everyone — Jewish Link

By Penina Flug LCSW  Rachel and Steven got married a few years ago in a beautiful reception on Long Island. They had been introduced by mutual friends and dated for six months. During their engagement, there were some concerns, but after speaking to confidants, they were reassured that it is totally normal to have cold […]

Mishpacha Magazine: CONNECTION WANTED

By Penina Flug LCSW with Shoshana Itzkowitz Behind every couple’s fight is a yearning to reconnect; how EFT can change their dance The world is a lot less intimidating when we have someone to count on. And if that person is our spouse,we can get through almost anything. As a LCSW, I believe most couples […]

YU Connects’ CandiDate Podcast – Episode 24

Penina Flug, LCSW: Pre-Marital Essentials YU Connects’ CandiDate Podcast – Episode 24 Join Penina Flug, LCSW as she outlines why every engaged couple will benefit from a practical educational platform to enhance their upcoming marriage. Hosted by Rabbi Larry Rothwachs Listen on your favorite podcast platform: Apple Podcasts Spotify Google Podcasts Simplecast

Top 10 Ways to Improve Communication

Write down specific details of what you love, value and appreciate about each other and share with your partner. Create rituals for yourself as a couple. Research suggests rituals are the glue that keeps families together. Daily rituals keep us strong and keep us together during difficult times. This is because we always know we […]

Top 10 Ways to Improve Connection

Be attuned to your spouse and children. Be a good listener. Be direct. Have realistic expectations. Don’t expect your partner to read your mind. Give your spouse reassurance. Be accessible and responsive in comforting and soothing ways. Be present, open and available. This will make him/ her feel accepted and this creates bonding between a […]