Individual Relationship Therapy

“When we are no longer able to change a situation – we are challenged to change ourselves.” — Viktor E. Frankl

Alone and pensive
Are you hoping to strengthen your bond with your spouse or loved one?
Are you ready to tackle the obstacles that are preventing you from feeling joy?

I want to help you deal better with life’s challenges.

I provide a safe, non-judgmental place for  individuals and couples to focus on identifying and changing their negative patterns. My warmth, empathy and acceptance will help you feel validated as we will explore the meaning of your difficulties together. I provide a nurturing environment that will support you in a non-judgmental way.

My goal is to help you reduce conflict and enjoy more secure relationships.

  • I will help you gain perspective, recognize and deal more effectively with your triggers and your thoughts, feelings and actions.
  • I will help you recognize and deal more effectively with your feelings.
  • Help you identify and deal more effectively with your obstacles.

Individual Therapy for:

Relationship difficulties
Family conflict