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Resources
READING
My book recommendations:
Hold Me Tight
Seven Conversations for a Lifetime of Love
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The 5 Love Languages
The Secret to Love that Lasts
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Stop the Fight!
An Illustrated Guide for Couples: How to Break Free from the 12 Most Common Arguments and Build a Relationship That Lasts
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The Whole-Brain Child
12 Revolutionary Strategies to Nurture Your Child's Developing Mind
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Adult Children of Emotionally Immature Parents
How to Heal from Distant, Rejecting, or Self-Involved Parents
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1-2-3 Magic
Gentle 3-Step Child & Toddler Discipline for Calm, Effective, and Happy Parenting
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Am I Yelling?
45 Highly Effective Strategies to Control and Manage Anger for Parents, Master your Emotions and Start Living a Happy Parenting
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The Gifts of Imperfection
Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
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Running on Empty No More
Transform Your Relationships With Your Partner, Your Parents and Your Children
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Loving Someone with Asperger's Syndrome
Understanding and Connecting with Your Partner
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Year of Yes
How to Dance It Out, Stand In the Sun and Be Your Own Person
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I Thought It Was Just Me (but it isn't)
Making the Journey from "What Will People Think?" to "I Am Enough"
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No-Drama Discipline
The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind
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My APP recommendations:
Calm
Sleep, Meditation, Relaxation
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Headspace: Mindful Meditation
Relaxation for Sleep & Stress
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Yoga-Go: Yoga for Weight Loss
Daily workouts for beginners
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My AUDIO recommendations:
Goodbye Anxiety: Goodbye Fear
by Roberta Shapiro
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Goodbye Worries
by Roberta Shapiro
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