Resources

READING

My book recommendations:

Hold Me Tight

Seven Conversations for a Lifetime of Love

The 5 Love Languages

The Secret to Love that Lasts

Stop the Fight!

An Illustrated Guide for Couples: How to Break Free from the 12 Most Common Arguments and Build a Relationship That Lasts

The Whole-Brain Child

12 Revolutionary Strategies to Nurture Your Child's Developing Mind

Adult Children of Emotionally Immature Parents

How to Heal from Distant, Rejecting, or Self-Involved Parents

1-2-3 Magic

Gentle 3-Step Child & Toddler Discipline for Calm, Effective, and Happy Parenting

Am I Yelling?

45 Highly Effective Strategies to Control and Manage Anger for Parents, Master your Emotions and Start Living a Happy Parenting

The Gifts of Imperfection

Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

Running on Empty No More

Transform Your Relationships With Your Partner, Your Parents and Your Children

Loving Someone with Asperger's Syndrome

Understanding and Connecting with Your Partner

Year of Yes

How to Dance It Out, Stand In the Sun and Be Your Own Person

I Thought It Was Just Me (but it isn't)

Making the Journey from "What Will People Think?" to "I Am Enough"

No-Drama Discipline

The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind

My APP recommendations:

Calm

Sleep, Meditation, Relaxation

Headspace: Mindful Meditation

Relaxation for Sleep & Stress

Yoga-Go: Yoga for Weight Loss

Daily workouts for beginners

My AUDIO recommendations:

Goodbye Anxiety: Goodbye Fear

by Roberta Shapiro

Goodbye Worries

by Roberta Shapiro